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Episode 7 - Chuckanut 50k Race Report

Episode 7 - Chuckanut 50k Race Report

The Chuckanut 50k is a classic!  In the episode below I discuss some race history and course layout along with my approach to the race given that I spent most of the training season in low carb/low intensity.

Episode 8 - Get To Sleep!

Episode 8 - Get To Sleep!

Episode 6 - Is all this exercise even good for me?

Episode 6 - Is all this exercise even good for me?