Keep on Keepin’ on
Man do I feel good! I’ve “racked up” about 145 miles so far this month with a lot left to go. 75% of those miles are on trails. There are some slight plantar fasciitis issues in my left foot that I am working with and keeping in check. I’ve hit the gym like I’ve wanted twice a week. I’ve even spent some time on the old treadmill and stair climber to get those up-hillers working. Oh yea, and even a fast night run with my buddy Caleb when the temp was in the single digits. Solid! I hope your January is treating you well!